Mindset to Mindflex: Overcoming Your Mindtraps
Sandra Colhando speaking at the Emotional Intelligence Online Summit in 2020 for People Builders and the Emotional Intelligence Academy on Overcoming Your Mindtraps.
03:43 - Psychology is a state of mind
06:50 - Understanding the Biology
09:43 - The tug-of-war between our Brain and our Mind
10:18 - The Mindtrap of Harmony
14:43 - The Mindtrap of Perfection
19:04 - The Mindtrap of Future Telling
23:30 - A 3 step approach to overcoming a Mindtrap
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Now that you understand how to overcome your mindtraps, perhaps it's time for you to start your own journey of development in the field of Applied Neuroscience. If you are ready to go deeper into this fascinating topic and use it to empower yourself and others, join the online courses we offer through People Builders Institute.