Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training

Practical articles containing resources and strategies for leaders, managers, and human resources teams to help you develop yourself, your team, and your organisation.

The Quiet Power of Resilience

“Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.” — Lou Holtz 

Do you have a leader you respect and look up to? Not because they held a title, but because of the way they carried themselves when things became difficult. Their impact wasn’t sh...

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Building Resilience: The Key to Thriving in a Changing World

Throughout history, resilience has remained an indispensable trait for all beings, from the smallest microorganisms to early humans and modern-day office workers. It plays a pivotal role in ensuring survival and success in daily life.
 

What is resilience, and Why is it Important? 

Resilience, as d...

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Unbreakable: Harnessing Resilience to Conquer Workplace Stress

Throughout history, one thing has remained constant alongside change, and that is the capacity to survive change itself. This inherent ability to adapt and bounce back is known as resilience. Whether in the natural world or human society, survival has favoured the fittest. The ancient animals that e...

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Growing in the Midst of Crisis

The CoViD-19 pandemic has dealt a big blow to several individual entrepreneurs and organisations worldwide. This pandemic could have been a death blow to some of these organisations. However, there were some that took this blow as a catalyst for them to thrive and grow.  

Pandora: Growth Amid a Maj...

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Resilience: The Key to Living Life Amid Uncertainties

Happy New Year, everyone!

The past two years have been quite a challenging year for all of us. 2020 surprised us with a deadly disease that quickly turned into a pandemic. This worldwide pandemic resulted in enforced lockdowns, causing uncertainty and drastic changes in many people's lives.

Althou...

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Resilience: Lessons from the Bamboo

Did you know that the bamboo is not a tree but a grass? It does not have a sturdy trunk but a hollow, slender stem that readily sways with a gentle breeze. With its humble stance, the bamboo is often mistaken as a fragile species. But according to a Japanese proverb: “In time, even the strongest win...

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