Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training

Practical articles containing resources and strategies for leaders, managers, and human resources teams to help you develop yourself, your team, and your organisation.

Leading with Your Heart: Cultivating Emotional Self-Awareness for Effective Leadership

In leadership, the ability to navigate on the emotional currents of the team is crucial to achieving the organisation’s goals. To do this, a leader must begin by understanding themselves. 

Nowadays,  many leaders struggle to lead their teams. They wrestle with challenges like disengagement, a lack ...

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The Most Important Journey You Can Ever Take

 Do you often feel stressed and out of balance in terms of your work, life, health and family?

Do you have difficulty determining what you really feel in the moment?

Do you have a hard time expressing your feelings?

Do you often get easily frustrated and irritated?

Do you often experience sudden...

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Are You Aware That You are Unaware?

A major stumbling block to effective leadership is a lack of awareness.

So, let me ask you. Are you aware of how you come across your team members?

Although your self-worth should not be dependent on other's opinion of you, knowing yourself and how you come across to others is critical in developi...

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Why Am I Feeling This Way?

Bill has been a top performer in his workplace for the past two years. However, for about a year now, things have changed for him.

Bill feels like he is on a plateau, and he cannot determine why.

He does not know what he wants anymore and feels like he is just going through the motions.

Bill feel...

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Managing the Small but Terrible

A young man once approached the philosopher Socrates and asked, “Can you please teach me the gift of oratory?” He then spoke a continuous stream of words to show his ability. Socrates finally placed his hand over his mouth and said, “Young man, I will have to charge you a double fee.” He asked why. ...

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Self Awareness Brings What Is Inside Out

Do you know that the movie “Inside Out” was born out of a father’s confusion of his teenager’s attitude?

The film’s director and writer, Peter Docter, wanted to make a movie out of his effort to understand his child, but his consultations with several psychologists led him to focus the movie on the...

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