Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training
Practical articles containing resources and strategies for leaders, managers, and human resources teams to help you develop yourself, your team, and your organisation.
Have you ever felt a great sense of relief after opening up your problems to someone who really listened to you and have made you feel deeply understood? And after having listened to you, has given you clarity on the whole situation? If you have felt this, then you are not alone. In fact, many studi...
New years are often associated with new beginnings, new journeys, new experiences and new challenges. And to prepare us to face these new beginning and to set our year for success, we often set goals and resolutions.
The problem however with most people is when they feel that they lack improvemen
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Rahul is a manager working for multi-national corporate out of Bangalore. Three years ago, his company joined the popular conversation around ‘Diversity and Inclusion’. His new team was no longer homogenous and now presented with generational, gender, cultural, language and religious differences. As...
Heraclitus, a Greek philosopher, once said, “The only thing that is constant is change.”
In today’s fast-paced, modern, ever-changing business world, the ability to catch up and adapt to the fast paced change is of vital importance for any individual, team and organisation to be able to compete an...
In this fast paced, demanding and competitive business world, there will times where one cannot help but feel stressed out and overwhelmed. And these feelings of overwhelm and stress often leads to health problems- both physical and mentally, burnout and unproductivity.
How about you? When was the ...
Stress affects people in different levels. Our bodies are well prepared to handle it in small portions, but when it piles up overtime, it becomes chronic and can have a serious impact on bodies’ our overall health.
Understanding how stress affects you physically and mentally is very important so re...
As we journey through life, we have come to learn that the road to success is not always smooth. There may be challenges and roadblocks that might get in our way. These challenges and roadblocks could either make or break us depending on how we respond to them.
The story of the donkey who fell in a...
Staying positive at all times in the midst of difficult circumstances is not an easy thing to do. There are even times where all we could ever think about is how much pain we are in and how stressed we are, which does not help solve the problem but often times takes a toll on our overall health.
Pe...
