Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training

Practical articles containing resources and strategies for leaders, managers, and human resources teams to help you develop yourself, your team, and your organisation.

The Secret to Thriving in an Ever-Changing World

Do you know how our forefathers thrived in Africa's wilds, the Middle East's blistering heat and barren sands, and the polar regions' freezing temperatures? Social scientists would argue that it all boils down to adaptability and agility. However, with the changing times came technological...

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The Dangers of Unmanaged Stress

Case Study: A leader in distress

Rob is under great stress.

His company is on the rocks and he feels like he is being pounded by a ton of the same rocks.

He has not come up with a good solution yet. In fact, he hasn’t come up with any solution.

He feels like all his creative juices have...

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Managing Stress to Bring Out Your Best

Most of you must have stumbled upon this article because you want to learn how to manage stress best. But before you proceed on the how, why don’t you take this short quiz to assess your ability to manage your stress. 

Stress Management Quiz. 


Do you think that stress happens...

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Growing in the Midst of Crisis

The CoViD-19 pandemic has dealt a big blow to several individual entrepreneurs and organisations worldwide. This pandemic could have been a death blow to some of these organisations. However, there were some that took this blow as a catalyst...

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Resilience: The Key to Living Life Amid Uncertainties

Happy New Year, everyone!

The past two years have been quite a challenging year for all of us. 2020 surprised us with a deadly disease that quickly turned into a pandemic. This worldwide pandemic resulted in enforced lockdowns, causing uncertainty and drastic changes in many people's lives.

...

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Behavioural Self Control - A Crucial Leadership Trait

Great leaders are also excellent managers.

Good managers can effectively manage, direct, govern, and control anything they are entrusted to manage - even their own emotional responses and subsequent behaviour.

Emotion makes us human. In our previous article, we mentioned how emotion is a gift in...

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Managing the Response to Your Emotions

Are you in control of how you navigate your emotions or are your emotions controlling you?

"Emotion" refers to the physiological states which are then characterised as feelings.

Emotion in itself is a beautiful gift.

Emotion is what makes a person appreciate a movie or a book.

Emotion makes a...

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Personal Power: The Superpower of An Exceptional Leader

"The key to successful leadership today is influence, not authority." —Kenneth Blanchard.


To be an effective and exceptional leader— in both the good times and the bad — one must master the art of influence.

Influence, by definition, is the capacity to sway others' behaviour in...

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