Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training

Throughout history, resilience has remained an indispensable trait for all beings, from the smallest microorganisms to early humans and modern-day office workers. It plays a pivotal role in ensuring survival and success in daily life.
 

What is resilience, and Why is it Important? 

Resilience, as d...

Are you feeling overwhelmed by stress and anxiety? Is finding moments of peace and contentment in your life becoming increasingly challenging? If so, you're not alone. In today's fast-paced and demanding world, stress and anxiety have become all too common, affecting individuals from all walks of li...

Have you ever wondered what sets organisations like Google and Apple apart, making them leaders in their industries? It's not just the drive of their leaders but also their team members' relentless pursuit of greater results—a competency known as Achievement Drive. 

Much like a racing boat propelle...

Life can sometimes feel like an overwhelming journey, where our aspirations and ambitions seem like far-off stars in a vast sky. It's no wonder that the idea of "manifesting" has become such a trend and a beacon of hope nowadays.  

"Manifesting" is defined as the practice of bringing something into...

In today's dynamic business environment, innovation and creativity are indispensable for success. Despite the buzz surrounding innovation, research reveals a sobering truth: a vast majority of new products—around 95%—fall short within their first year on the market.

This trend isn't exclusive to sm...

Integrity is a word you'll find at the heart of countless organisations and personal value systems. It's a trait sought after in partners, colleagues, and employees alike. You might notice it on company ID lanyards, painted on walls, featured in promotional materials, and highlighted on websites. Cl...

In the hustle and bustle of today's world, it's no secret that excessive stress is a common problem for many people. The never-ending rush, the constant changes, and the daily challenges, can quickly add up and make you feel overwhelmed. It's easy to feel like you're on the brink of losing control a...

Imagine boarding a plane and sensing that the captain lacks confidence in flying it. Despite the impressive certifications and diplomas displayed on the airline’s social media page or website, you might still have doubts about boarding the plane, which can make the whole experience quite nerve-wrack...