Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training

In today's volatile, uncertain, complex and ambiguous world, there are certain constants that remain integral to our personal and professional growth. These timeless elements serve as the foundation for continually improving and investing. While many proclaim that change is the only constant in life...

"Life is like a chess game. If you play the right move at the right time, you'll win the game." -Sruti 

Life's journey is like a chess game, where making the right move at the right moment can lead us to victory. This truth resonates deeply, as the choices we make—whether big or small—determine muc...

In this bustling world of constant activity and competition, leaders everywhere are on the hunt for ways to step up their game and become better at what they do. They read books, attend workshops, and maybe even get a leadership coach, all in the pursuit of becoming the best leaders they can be.  

Success is a universal aspiration. It is a beacon that drives individuals like you and me to strive for excellence in every facet of life. We yearn for success in our careers, education, relationships, and personal well-being. To achieve this elusive goal, many of us attend seminars, read books, hir...

Over the past four years, the world has been a tumultuous sea of challenges for individuals and businesses alike. The CoVID-19 pandemic, economic downturns, escalating inflation, and the rise of AI, have all unleashed powerful waves that has knocked many organisations off their feet. These disruptiv...

Throughout history, one thing has remained constant alongside change, and that is the capacity to survive change itself. This inherent ability to adapt and bounce back is known as resilience. Whether in the natural world or human society, survival has favoured the fittest. The ancient animals that e...

Picture this: You wake up on a Monday morning with the alarm blaring. Your mind instantly fills with thoughts of deadlines, presentations, and high expectations. You know you will have a challenging day ahead.  

With these going on, overwhelming feelings can suddenly creep up on you. 

Can you rela...

Success is a word that is often thrown around; some might even say it's become a cliché. But let's be honest, deep down, isn't that what most of us truly desire?

The thrill of achieving our dreams, the satisfaction of reaching new heights, and the sense of fulfilment that comes from knowing we've m...