Adapting to Change with Personal Agility Dec 04, 2019

Heraclitus, a Greek philosopher, once said, “The only thing that is constant is change.” 

In today’s fast-paced, modern, ever-changing business world, the ability to catch up and adapt to the fast paced change is of vital importance for any individual, team and...

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Manage your stress to live life to the fullest Nov 06, 2019

In this fast paced, demanding and competitive business world, there will times where one cannot help but feel stressed out and overwhelmed. And these feelings of overwhelm and stress often leads to health problems- both physical and mentally, burnout and unproductivity.

How about you? When was...

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Protecting your health with Stress Management Oct 22, 2019

Stress affects people in different levels. Our bodies are well prepared to handle it in small portions, but when it piles up overtime, it becomes chronic and can have a serious impact on bodies’ our overall health.

Understanding how stress affects you physically and mentally is very...

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Enjoying Life Through Resilience Oct 22, 2019

Life. Every person has their own take on it. For some, life is an adventure that has its ups and downs and should be lived at its fullest. For others it is a gift. However for some, life is a challenge where they need to fight to survive.

How about you, what is your take on life? Are you enjoying...

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Overcoming Life’s Challenges with Resilience Oct 09, 2019

As we journey through life, we have come to learn that the road to success is not always smooth. There may be challenges and roadblocks that might get in our way. These challenges and roadblocks could either make or break us depending on how we respond to them.

The story of the donkey who fell in...

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How to have Realistic Optimism in the Midst of Pressure Sep 24, 2019

Staying positive at all times in the midst of difficult circumstances is not an easy thing to do. There are even times where all we could ever think about is how much pain we are in and how stressed we are, which does not help solve the problem but often times takes a toll on our overall health.

...
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Sustaining your Achievement Drive Aug 28, 2019

Have you ever tried skipping a meal? Do you know that skipping meals can bring about negative and harmful effects to our body? Some of these negative and harmful effects include and are not limited to fatigue, difficulty focusing and a weakened immune system which makes us prone to sickness.

You...

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Achievement Drive: The Quality of A Top Performing Organisation Aug 21, 2019

In our previous article, we talked about how having a high achievement drive has paved the way for famous people like Jack Ma Yun, the co-founder and executive chair of the Alibaba Group Holding Limited, to achieve his goals and become one of the leaders of his industry. We also shared with you...

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Bias for Action: Why is it important and How do you Develop it? Jul 03, 2019

Have you ever been in a situation where things could’ve been better had you only took a certain action right away? I guess we all have been there. What caused us to freeze? Maybe it’s the fear to fail, or maybe we might have had over-analysed the situation, whatever the reason, it all...

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Initiative and Bias for Action: Why it is a Must in the Workplace Jul 03, 2019

Does the story of the Tortoise and the Hare ring any bells for you?

The story is about a boastful Hare who kept bragging about how fast he was. The Tortoise, getting tired of hearing the Hare’s boasting, challenged the Hare to a race. The Hare, being his confident self, accepted the...

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Bias for Action: A competency that will help you achieve your goals Jun 30, 2019

In our previous article, we’ve talked about why having the competency of Initiative and Bias for action is important and how can you develop it. Bias for action is one of the key competencies that is crucial in order to achieve your goals. However, like any other competency or habit that...

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Why are you Not Being Productive? The Secret to Enhancing your Productivity Jun 20, 2019

What a great feeling it is to be able to sleep soundly at night knowing that you were able to tick off everything on your ‘to-do’ list. You’re elated that your efficiency at work led to your productivity. You feel relaxed, confident and ready for the next day.

Unfortunately, not...

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