Leadership - Social and Emotional Intelligence - Positive Psychology - Applied Neuroscience - Coaching - Training

Practical articles containing resources and strategies for leaders, managers, and human resources teams to help you develop yourself, your team, and your organisation.

Mastering Behavioural Self-Control in a Turbulent World

In the hustle and bustle of today's world, it's no secret that excessive stress is a common problem for many people. The never-ending rush, the constant changes, and the daily challenges, can quickly add up and make you feel overwhelmed. It's easy to feel like you're on the brink of losing...

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Captain Your Destiny: Taking Charge of Your Life with Personal Power

Imagine boarding a plane and sensing that the captain lacks confidence in flying it. Despite the impressive certifications and diplomas displayed on the airline’s social media page or website, you might still have doubts about boarding the plane, which can make the whole experience quite...

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Mirror, Mirror: Mastering Self-Reflection for Leaders

When heading to a conference or a significant event, we strive to present our best selves -ensuring our attire is impeccable, our hair is neat, and our overall appearance exudes confidence. 
 
How do we achieve this? We turn to the mirror for a self-assessment.  
 
This initial...

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Leading with Your Heart: Cultivating Emotional Self-Awareness for Effective Leadership

In leadership, the ability to navigate on the emotional currents of the team is crucial to achieving the organisation’s goals. To do this, a leader must begin by understanding themselves. 

Nowadays,  many leaders struggle to lead their teams. They wrestle with challenges like...

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Building Meaningful Relationships in the Modern World

In today's world, people tend to value independence and self-sufficiency more than ever. Many people feel comfortable being alone, which is reflected in popular quotes and social media posts. For example, you might have seen phrases like "The Older I Get, The Smaller My Circle Becomes" or "Those...

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The Key to Driving Surging Growth In Your Organisation

Life is a complex dance where growth and change are inseparable partners. This bond is evident from the tiniest plants to the most complex human beings. As we grow, we experience physical transformations, hormonal shifts, and changes in our thought processes. These changes are an integral part of...

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Boosting Team Engagement with Inspirational Leadership

Do you feel like your team is disengaged at work, producing subpar results - leaving you unsatisfied? Are sick leaves a frequent occurrence, and do your team members rarely go the extra mile? 

If these concerns resonate with you, you are not alone. 

Shockingly, the "State of the Global...

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Building Bridges, Not Barriers: A Guide to Effective Workplace Conflict Resolution

Navigating the complexities of leadership becomes truly challenging when conflicts arise within a team. While conflict itself is not inherently negative, its resolution can significantly impact team dynamics and productivity. This article explores the nuances of conflict, its impact on the...

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